Using garlic and apple cider vinegar for acid reflux

Do you suffer from acid reflux (GERD) and consequent heartburn and indigestion? The reason for these often painful experiences is that your esophageal sphincter has softened. This is a muscle, which normally opens to allow food to enter the stomach and prevent stomach acid from rising again. Acid reflux can cause more serious problems if it is not treated. However, antacids contain a large amount of aluminum and sodium, and with prolonged use, they can cause more harm.

This is what first led me to search for natural cures for GERD / acid reflux. I also needed something to ease my acid reflux pain.

Where do you start looking?

So where do you start when looking for a product to reduce acid naturally? I always find it fruitful to explore the Internet, a simple search like, natural cure for acid reflux; A large amount of information will appear. For example, did you know that you can use garlic to cure acid reflux naturally? In fact, many authorities recommend eating garlic on a daily basis.

What about garlic?

The reason garlic is so helpful is because nearly 75 percent of all people with acid reflux have also tested positive for helicobacter pylori. Garlic can eradicate this and other bacterial organisms that stomach acid has no effect on. When considering garlic cures for acid reflux, you need to remember that garlic must be fresh and crushed before swallowing.

The apple juice cure?

Much research has been done on apple juice cure for acid reflux and how gerd responds to apple cider vinegar. It has been established that the soluble and insoluble fibers in apple pectin purge the intestinal tracts, thus maintaining balance in the intestines.

Apple cider vinegar

Apple cider vinegar has all the integrity of the apple but in a form that is more easily assimilated by the body. Research on apple cider vinegar has found that it contains more than ninety different substances. These include more than twenty important trace elements, essential enzymes, minerals, amino acids, several different acids, including malic acid, and fiber in the form of pectin and potash. Apple cider vinegar is an antispasmodic remedy that is helpful for the esophagus. It is also antiseptic, astringent, antibacterial, and antifungal.

Apple cider vinegar and garlic can be combined to treat and cure acid reflux naturally. All you need to do is crush a couple of garlic cloves in a few tablespoons of apple cider vinegar, refrigerate, and take a tablespoon for instant relief.

You don’t like the taste?

If you have acid reflux, but you don’t like the taste of vinegar or cider vinegar, why not use it as a salad dressing with your meals? You won’t be as conscious of taste, but it will help promote normalcy. production of acids and enzymes. Alternatively, add a little honey and drink.