Native American Astrology – The Sturgeon Totem

In Native American astrology, there are twelve Native American zodiac signs based on the medicine wheel and they form a twelve-month calendar. For each month, there is a corresponding animal sign, and this animal sign contributes to the character traits of the person born under that Native American zodiac sign.

But Native American spirituality suggests that these animals also offer themselves as spiritual companions for those born under that sign. They are available to help each person learn life lessons, develop more desirable characteristics, and heal in any way that helps them grow and become the people they should be.

This series of articles has looked at each of the twelve Native American zodiac signs and in this article we will examine the sturgeon. If you were born between July 23 and August 22, you were born under the sturgeon totem sign.

Spiritual traits

From the sturgeon, you can learn to persevere no matter how difficult the situation, how to stay true to your course, you can strengthen your determination and learn about depth and knowledge.

Character traits of the sturgeon totem

“Individuals born under the sturgeon sign, considered one of the strongest signs in Native American astrology, are dominant, spontaneous, creative, and outgoing. These people were born to lead. They possess grace and dignity, and have an expansive spirit. Personality. Ambitious and strong-willed, they are positive and confident in their abilities. These people know what they want in life and they get it. ” Deborah Durbin, Simply Native American Astrology

Does it sound familiar to you?

If you were born under this sign, you are not easily discouraged and will persist to achieve your goal. You can keep going even in the most difficult circumstances. You can also be quite stubborn in your perseverance and in other ways. Sometimes you just refuse to listen to the other person’s side of things.

But he’s also kind and generous, and while he’s determined to succeed, he doesn’t want to do it at someone else’s expense.

He’s meant to lead, but he doesn’t perform well in a team. Faced with teamwork, many times you will end up taking charge.

Generally, you have positive expectations, but sometimes you react badly when things don’t go the way you expected. At times like these, it helps to have loved ones around to cheer you up, and this often helps restore your self-confidence.


You are likely to rise to the top in business or commerce, but you may have too high standards for politics. Any career that offers leadership and advancement would be beneficial.

Is the Catahoula leopard dog breed aggressive or just wary of strangers?

The Catahoula Leopard dog is an intelligent, energetic, and hardworking dog that has a long history in herding and hunting. Sometimes denounced as an aggressive dog, they are best described as aggressive workers as they have a very strong work ethic and love to work, but it is also true that they are very cautious around strangers.

The Catahoula temperament is not suitable for everyone; These dogs are very protective of their territory and their family, especially the males, but they are kind and gentle with other dogs when they are on neutral ground.

It is these traits, combined with their independent nature, high energy levels, and physical strength, that can make a Catahoula difficult to handle for quite inexperienced or owners who lack confidence, or enough energy or strength to discipline. these dogs properly. And it can make having such a dog a problem. This can be especially true for those who live in apartments and small spaces. Also, the CLD does not work well when tied to a runner or placed in a kennel. It is best to recognize that you will need to spend a lot of time with this breed and to avoid leaving this dog for a full day at work. Eight hours away from home can be too much for this normally active and energetic creature.

The Catahoula Leopard Dog is also too independent-minded to be the ideal training partner for the intensely competitive trainer. On the other hand, for someone who wants a powerful and exceptionally capable companion, the CLD can go from swimming to climbing trees in a single hike (seriously, look at the pictures on the internet).

The Catahoula is unmatched when it comes to driving cattle.

The CLD’s eyes can be brown, blue, aqua, green, gold, or a combination of any of these colors in one eye, which is called ‘Cracked’ or eyes of two different colors in total. Eye color can often vary with a different color in each eye. Given the diversity of these traits, it is difficult to predict which characteristics will dominate.

Catahoulas are naturally protective of what and who they think they possess. In fact, many owners will say that Catahoula owns them. Catahoulas are a dominant breed by nature, so YOU ​​should always be in control. They are also very territorial, and do not always discriminate between friend or foe, which is why I do not advise letting a Catahoula, or any dog, run free without supervision.

Research on the origins of the name suggests that the name may be attributed to a mispronunciation or insult of the word “Couthaougoula” meaning Choctaw. This word was used to describe the Indians or their dog, giving the inference that the Indian was no better than his dog.

A Catahoula with a light gray or tan coat can have nearly identical spots to the leopard. It is theorized that this was the result of natural selection, as it is a particularly effective camouflage in low light and cloudy skies.

A CLD should have a single short coat, medium ears, large round feet with thick pads and well defined toes, and have a muscular but athletic build. Catahoulas have deep chests, an obvious flank crease, and fairly long straight legs.

Breeder Web, unlike other sites, does not serve as a link between the person who wants to find puppies for sale and the person who has raised their Catahoula Leopard Dog puppies.

If you are looking to buy this breed of dog, do your best to make sure you buy from a good human breeder and not a dog breeder who breeds more than three types of dogs, as that tends to signal breeders to focus less. on the dog and more on profits.

When viewing dogs for sale on the internet, keep in mind that while purchasing a puppy only through a website can be tempting, it is generally not advisable.

Dog breeders advertise the sale of their puppies and dogs in the breeder directory and classified ads. Remember that breeders know your dog’s breed best and should be able to provide you with the temperament of your puppies and any special care that the specific breed needs. Take your time while making a commitment that will last a decade or more.

The most popular sports in the world

All types of sports are popular worldwide, but what sports can we call THE most popular in the world? Some of the answers may surprise you.

It’s no wonder that soccer, or what Americans call “soccer,” is the most popular sport in the world to play and watch. An estimated 3.5 billion people watch or play soccer. The World Cup is the world championship of this sport and this tournament is played every four years. The World Cup itself is one of the highest-rated sports on television, with many countries tuning in in droves to watch their country’s team play. Soccer is popular throughout the UK, Europe, Asia and South America. However, with so many other sports being popular, the United States still lags behind in its interest in “soccer.”

Next, we have cricket. This sport, consisting of a bat and a ball, has existed for hundreds of years and originated in England. The sport is popular in the UK, Australia, New Zealand, some African countries, some Caribbean countries and is the most popular sport in the countries of India and Pakistan. An estimated 3 billion people watch or play cricket each year.

The next most popular sport is a sure surprise, and that is field hockey, with an estimated 2 billion players or spectators, mostly in Asian countries, European countries, Australia, and around Africa. This sport tends to be played in high schools in the United States, usually only by girls.

Next is tennis. It’s not that surprising, but there are an estimated 1 billion tennis players and spectators around the world. Tennis tends to be popular in the richest countries, including the United States, Asian countries, Australia, and Europe. There are four main tennis tournaments, called “Grand Slams” in which players from many countries play. The first is the Australian Open, then the French Open, Wimbledon, and then the US Open in late August. Grand Slam tournaments tend to receive the most attention during the tennis season.

Next we have volleyball. Yet another surprise, with an estimated 900 million viewers or players worldwide. Volleyball is popular in the United States, where the sport originated, as well as in Brazil, throughout Europe, Russia, China, and Japan. Volleyball is a popular high school sport in many countries due to its team-focused play and lack of specialized equipment requirements.

Table tennis, also known as Ping Pong, is also popular. This is another surprisingly popular sport around the world, with an estimated 900 million viewers or players. Table tennis originated in England as an after-dinner activity for Victorians in the late 19th century. Table tennis as a competitive sport is popular in many countries, but it is especially popular in China, Korea, and Singapore.

After these sports, we have a triumvirate of the more mainstream American sports, such as baseball, golf, football, and basketball, with each sport attracting between 400 and 500 million players or spectators worldwide.

Enjoying Your Stay in Jamaica: Jamaica Travel Guide

Jamaica, above all else, offers beautiful water features. From the beaches that surround the island to the waterfalls of Ocho Rios, a visit to Jamaica is like a trip to paradise.

* Pond of alligators: fishing area to see local life

* Falmouth – many resorts

* Kingston – the capital

* Laguna Azul – beautiful water surrounded by tropical forest

* Playa Negril – popular beach for tourists

* Dunn’s River Falls: beautiful waterfalls in Ocho Rios

When to visit

There really is no bad time to visit Jamaica. Every time you plan your trip to Jamaica, you will be greeted with a temperate climate between the 70s and 80s. The lush tropical forests should obviously receive some rain, but most of that rain falls in the mountains beyond the island, which is not frequented by tourists. If it rains on the part of the island where you plan your Jamaica excursion, you can be sure that it will only last an hour or so and then disappear. Hurricanes strike occasionally, but rarely. If you are concerned about hurricanes, do not plan your trip between August and October. America’s winter months tend to be the busiest months for tourism, as vacationers try to escape the cold and snow. If you don’t want to travel to Jamaica during the peak season, plan your vacation for the summer months.


When traveling to Jamaica, all-inclusive resorts are the best hotel options. These resorts are highly recommended as you will have a variety of food to choose from and even your excursions may be included. These resorts can be found in Negril, Ocho Rios, Montego Bay, and other beach resort areas. Sandals and Couples are Jamaica’s largest resort facilities, offering beautifully decorated Jamaica hotel rooms. If you want to stay in Kingston, you are most likely staying in a Jamaican hotel. Hotels in Jamaica are especially suitable for upscale American travelers. Jamaicans really know how to please a tourist.


Jamaican restaurants offer delicious island dishes. Jamaica is famous for its jerk chicken whose smell will make you salivate and the taste will melt in your mouth. Be sure to order a rum drink at Jamaican restaurants. The rum available on this island is among the best in the world. Plus, save room for dessert and for at least one day during your trip to Jamaica, opt for bananas. These banana-like fruits are served deep fried and saturated with sugar. Don’t take your diet to a Jamaican restaurant!

If you choose to stay at a resort, you will have a selection of Jamaican restaurants on the property. But don’t be afraid to venture outside the resort to explore other restaurants. You are unlikely to find much of the fare “native, local” as residents tend to live in the inner parts of Jamaica. But you will find Jamaican restaurants that cater to the most discerning traveler.

Things to do

The essential activities in Jamaica revolve around water. You will find many things to do in the ocean. Of course, sunbathing on the beach is a popular activity. Negril’s 7 mile beach is world renowned and is a wonderful area to enjoy the beauty of the Caribbean. You can also enjoy sunset cruises, snorkeling, jet skiing, renting a kayak, and more. In Negril, you can rent a personal boat and row across the water to your own private island and claim your claim on a beautiful stretch of Jamaican beach.

If you feel the need to take a break from the sun, head to Dunn’s River Falls. Here you will walk a path that leads to many waterfalls. The path is shaded by a jungle setting full of beautiful native flora and fauna in a park-like setting.

While a trip to Jamaica is not known for being educational, you may want to visit a museum if you decide to venture to the country’s capital, Kingston. When many people think of Jamaica, they think of reggae music and Bob Marley. If you want to learn a little about this side of the island, visit the Bob Marley museum in Kingston.

6 tips to take your English to the next level

Achieving fluency and clarity in English takes a lot of time and hard work. Students often need at least a year and sometimes years to achieve proficiency in speaking and listening in English. The problem is that most of them quit out of anger and frustration after realizing that further advancement with the language is out of their reach. While it certainly becomes more difficult to move up the ladder to a more advanced or even near-native level, it is still very doable, but it requires a new approach to language learning and of course a lot of patience, passion and motivation. 3 major factors that most students are sadly running out of.

This article will give you 6 important tips that, if you use them, your English will never stop improving. Let’s start!

Tip No. # 1: Find time to practice a song repeatedly. Pick a song that you like, I mean, that you REALLY like and listen to it over and over again. Don’t passively listen to it though, get the lyrics and pay attention to long, short sounds, and of course word links. Practice each line of each verse separately until you can keep up with the rhythm and speed of the singer. You repeat the process until you can emulate the singer’s performance. Make no concessions! He does not move on to the next song before mastering the first.

Tip No. # 2 – Find the time to watch your favorite show and just watch your favorite actor. For example, if you are a fan of the TV show “Friends”, you can choose “Joey Tribbiani” and constantly watch him. You may be a fan of “Seinfeld” and you can choose “Kramer” and so on.

Joey tribbiani kramer

Listen to the actor’s music, style, and speech and keep listening until you feel like you can imitate him. You can start using very short sentences in the same way as the speaker, and then as you get more confident you can use longer sentences.

Tip No. # 3: Find time to review old materials. You won’t be able to memorize all the vocabulary (especially English idioms and slang) that you learn in the classroom or at home. Your brain will not be able to process this large amount of information without reviewing it on a daily basis. You need at least half an hour every day to review the materials you learned in previous lessons. Don’t think that you will get more fluent just by repeating a bunch of new words every day, it would be much more productive for you to go over the words you learned yesterday, last week, or last month. Frequency is much more important than quantity when learning English.

Tip No. # 4: If you are studying English abroad, find time to choose a small number of interesting English expressions and plan how to use them during the day. Let me give you some shocking news! If you want to improve your fluency in English quickly, you need to LIE! LIE LIE LIE! Don’t lie to hurt people, just lie to use some interesting expressions that you want to remember. You can pretend you’re lost in town asking for directions and you can keep doing that until you find someone willing to talk some more and then LIE again if necessary to lengthen the conversation. Keep talking until someone tells you to fuck off!

Tip No. # 5: Observe the mouths of native English speakers in life or on television.

Don’t do that all the time, as some people might think you’re a freak, but every now and then, if you’re talking to a native speaker or watching your favorite show on TV, take the time to focus on the mouth of the speaker and the way they move their muscles like jaw, lips, tongue, etc. And while you’re at it, grab a mirror and look at your mouth. Ask yourself “am I moving my mouth the same way or do I look different?” If so, what is different? And because? You have to analyze and find out how your native language is affecting your English speaking and once you do, address it.

Tip No. 6: Once again, if you are studying English abroad, do not speak your native language. You will not believe how harmful it is for you to speak YOUR mother tongue while learning English. Your brain will never be able to digest or absorb English sounds, intonation and music if you speak English in addition to your native language. I know that it is very difficult to be in the presence of someone from the same country and not speak your mother tongue. I know it is embarrassing and uncomfortable, but you also need to be strong and resolute avoiding the company of those who are unwilling to speak English and, on occasion, perhaps politely asking this person or group to speak English for practice.

Look, there are no shortcuts to great achievements and I realize that it is not easy to use any of the tips above, but you have to keep an eye out for the prize, right? And what is the prize? Unlimited career opportunities and the ability to sell yourself and whatever else you need to sell to the world. In today’s world, we cannot afford to operate at the national level, we have to go global and that means one thing … mastering the English language.

Important benefits of electric scooters

The economical expense of driving and repairing an electric scooter is simply one of its useful benefits. Making use of high-performance battery power instead of expensive gas can greatly reduce travel expenses. Additionally, high-performance batteries have fewer problems than gasoline engines and therefore rarely need repair. These high-tech batteries are extremely durable and reliable and will tolerate a large number of recharges.

Cheap electric scooters have a host of advantages in addition to being cost effective to operate. They can comfortably maneuver in crowded areas where other vehicles cannot go and park in small areas where cars are not allowed. A large number of varieties can be quickly and easily folded up to the dimension of a briefcase, making a parking space completely unnecessary. This can allow scooter owners to travel almost anywhere without having to worry about parking.

If you use your folding electric scooter to go to work, you can fold it up, take it to your office, and store it in a very small space or closet until it’s time to go home. This can give you peace of mind, knowing that a person will not be able to steal your scooter while you are outside unsupervised.

If it is too long a distance to drive your electric scooter to work, you can drive it to the bus stop as an alternative. Since they do not contain combustible fluids, electric scooters can be legally folded and transported on the bus. Once at work, you can store it directly in a cabinet or closet until it is time to head back to the bus stop to go home.

They are also small enough to fit in the trunk of a car, so you can take them anywhere you want. And you don’t need to clean your garage to make room for your new vehicle, as it can be safely stored and loaded inside your home or apartment.

Top speed and range are the only negative qualities of buying cheap electric scooters. Generally, popular electric scooters have top speeds that range from around 10 mph to 30 mph. If you have to drive faster than this, it cannot be achieved with an electric scooter.

The distance a scooter will travel before requiring the battery to recharge is called the range. It is the total number of miles a scooter can drive before the battery unit is completely depleted of power. Normal range distances for common models will range from as little as 5 miles to 50 miles.

When it comes to focusing on a specific electric scooter model, its autonomy is undoubtedly one of the most important aspects. It’s usually best to buy one that has a longer reach than you think is necessary. The reason behind this is that a variety of factors can reduce a vehicle’s range. Rainy weather, traveling on steep roads, and other factors will reduce the distance in miles your scooter can travel before needing a recharge. Therefore, be sure to take these factors into account when determining the total range required.

With all these advantages, it is easy to see why both young and old people enjoy cheap, reliable and inexpensive electric scooters as a means of transportation. Their miniature size and their ability to be stored in tight spaces make them ideal for almost anyone in the right circumstances. Older people enjoy its ease of use, while younger generations love the freedom it offers them to move around without adult supervision. Other people like to know that your efforts are helping to alleviate smog and greenhouse gases around the world.

Varied Video for Effective Web Marketing at Law Firm

Video is becoming increasingly important to law firm web marketing. YouTube website and video can help law firms with website adherence, improve professionalism, optimize your law firm’s SEO, and leverage social media marketing to get your message across to both your current clients. as well as potential clients. Let’s consider some statistics from YouTube. YouTube, owned by Google since 2006, has really amazing metrics. For example, at the time of writing, the YouTube website claims that it attracts more than 800 billion unique user visits each month and that more than 3 billion hours of video are viewed each month. Every minute 72 hours of video are uploaded to YouTube, and in 2011 YouTube had more than 1 billion views or about 140 views for every person on Earth. Clearly, web video is attracting and retaining a large following.

How can you optimize your law firm’s marketing content for YouTube? Force is represented in numbers and variety. Once you have created a page (or space) on your law firm’s website, you should also create a YouTube channel. Optimize your channel for your target prospects and make sure your description and tags incorporate the long-tail keywords relevant to your target audience. Take advantage of your law firm logo and branding to make your YouTube channel look professional and current. Then fill both your channel and your law firm’s website with engaging content through multiple video media. For example, you can use PowerPoint vlogs, talking head recordings (using video from your own laptop), Skype recorded videos, professionally edited and recorded videos, and recorded webinars. There are pros and cons to each of these web marketing related videos from your law firm.

  • PowerPoint vlogs:These are quick and easy to create and publish. You will get better results if your slide deck was created by a graphic artist. Vlogs are typically a more casual type of video and can be used to quickly convey changes in a specific industry.
  • Recorded webinars: Webinars can be recorded and posted on your law firm’s website or YouTube. Typically the shorter the better, as patience can wear out even for an interesting, albeit long, webinar recording. Webinars offer the advantage of looking and sounding “professional,” although the quality may vary depending on the vagaries of Internet performance and the recording devices used on the day of the webinar.
  • Talking Head Recordings:Quality varies depending on the recording device used and the professionalism and experience of the speaker. For example, using a built-in HD camera may work well with some laptops; I usually suggest several practice sessions on various devices to compare and contrast the resulting video. Make sure your background looks professional, an office background, if not messy, it often looks better. You can also record in an empty courtroom, or on a quiet weekend, in front of a courtroom. This can be done with a computer or other digital recording device.
  • Videos recorded by Skype:Skype interviews are often easier for the speaker because they answer the “interview” questions and do not need to be as rehearsed compared to vlogs or talking head videos. Interviewers can use on-camera or off-camera technologies (split screen). Skype does not offer recording capabilities, you must use a third-party software solution.
  • Videos from professional videographers:There are two types of these videos, those that feature or include live speakers, and those that use photos or images that convey your value proposition. The first could include a message from the managing partner or other attorneys, the second could include images of their offices and other materials related to the law firm, or images pertaining to your target market.

Once you’ve added videos to your YouTube channel and website, take advantage of these for your social media marketing campaigns. Post, Tweet, Pin, Like, Link, Blog, and Vlog your content. Push your video into your market using LinkedIn, Facebook, Tiwtter, Google, YouTube, Pinterest, Blogs, etc. Make sure your website links and call to action stand out both on your channel and in every video. Vary your video and vary your content for optimal efficiency. Educational videos tend to work best. One of the fastest growing areas of YouTube is related to “how-to” videos. Whether you’re discussing how to aggressively defend lawsuits, how to mitigate liability, or how to ensure driver safety, video is a great way to reach your target markets.

Remember, all your content doesn’t need to be specifically law-related as long as it’s professional and engaging and results in quality traffic and interaction with your target market. Keep in mind that your content will vary drastically based on your practice. For example, attorneys who specialize in family law will have a different approach, look, and feel than those who practice corporate litigation. Your video content should “speak” to your intended audience. And when in doubt, you can create your own informal focus group, sending your video links to trusted clients, friends, and colleagues for honest feedback. If your law firm has yet to begin its video law firm web marketing initiative, there is no better time than now. If you’ve already started, remember to vary your video, content, and web marketing layout for optimal results.

Why does Lent have 40 days?

Lent has 40 days, have you ever wondered why?

Lent is the 40-day penitential period in the Catholic Church, immediately before the Paschal Feast (Easter), the largest feast in the Church. Eastern Catholic churches call this period Great Lent.

There is a solid biblical basis for observing a 40-day penance and / or anticipation period. The Scriptures are full of the meaning, perhaps only known to God, of the number 40.

In the Old Testament, God punished humanity by sending a flood over the earth for 40 days and 40 nights. The people of Nineveh repented of their sins with 40 days of fasting. The prophet Ezekiel lay on his right side for 40 days as a precursor to the siege and destruction of Jerusalem. The prophet Elijah fasted and prayed for 40 days on Mount Horeb. Moses fasted forty days and forty nights while on Mount Sinai. Moses and the Israelites wandered the desert for 40 years of penance until they entered the Promised Land.

In the New Testament, the Lord fasted for 40 days and nights in preparation for the beginning of His public ministry.

We model our 40-day Lenten season today on this holy tradition, established throughout the History of Salvation, the history of God’s relationship with humanity. The most important thing is that we observe these 40 days of Lent imitating Our Lord, the example for all of us.

Very early in Church history, the practices and length of Lent became more regulated with the Church Fathers encouraging the practice of the 40-day fasting period before the most intense fast of Holy Week. By the end of the fourth century, it was well established in the Church that the duration of Lent was 40 days and that prayer and fasting constituted its main spiritual exercises.

To this day, we observe 40 days of penitential practices, typically of prayer and fasting because we take Jesus as our model, to prepare for the paschal feast, that is, Easter. The Catechism tells us “In the solemn forty days of Lent, the Church unites each year to the mystery of Jesus in the desert.” (Catholic Catechism # 540).

The history of 3D technology

3D technology dates back to the beginnings of photography. In 1844, David Brewster invented the stereoscope. It was a new invention that could take 3D photographic images. Later, Louis Jules Duboscq took that invention and improved it. Louis took a photograph of Queen Victoria using improved technology and displayed it at the Great Exhibition of 1851. This image became well known throughout the world. Stereoscopic cameras began to attract attention and became quite common for personal use during World War II.

In 1855 the Kinematascope, a stereo animation camera, was invented. He was able to create 3D movies. In 1915 the first anaglyph film was produced. Anaglyph technology used 3d glasses with 2 different colored lenses that would direct an image to each eye. In 1890 William Friese-Greene, a pioneer of British cinema, filed a patent for the 3D film process. In 1922 the first public 3D film, “The Power of Love”, was shown. In 1935 the first 3D color film was produced. The use of the technology would remain inactive for more than a decade.

In the 1950s, 3D technology made a comeback. During this era, televisions had become extremely popular and had started to appear in many homes. Several 3D movies were produced in the 1950s. In 1952, United Artists’ “Bwana Devil” screened throughout the United States. This was the first 3D movie of the 1950s. The movie was shot using a process called Natural Vision. This process was launched to the Hollywood studios, but they all passed. A year later, in 1953, “House of Wax” was released in 3D. “Dial M for Murder” was originally planned to be released in 3D, but Alfred Hitchcock decided to release the movie in 2D to maximize profits. Not all movie theaters were equipped with 3D technology. 3D movies were also in development outside of the United States. In 1947, the Soviet Union released its first full-length 3D film, “Robinson Crusoe.”

In the 1960s a new technology called Space-Vision 3D was launched. This technology took two images and printed them one on top of the other on a single strip. Unlike previous 3D technologies, it required a single projector with a special lens. This new technology eliminated the need to use two cameras to display 3D movies. Two camera systems were difficult to use, because it required the two cameras to be perfectly synchronized. The first movie to use this technology was “The Bubble”. The film was criticized by critics, but the 3D experience still attracted a large audience. It became a profitable movie, making the new technology ready for promotion in other studios.

In 1970, Allan Silliphant and Chris Condon developed Stereovision. It was a new 3D technology that put two compressed images side by side on a single 35mm film strip. This technology used a special anamorphic lens that would magnify the image using a series of Polaroid filters. The first movie to be released on Stereovision was a soft sex comedy called “The Stewardesses.” The movie cost just $ 100,000 USD and made a whopping $ 27 million in North America.

In the early 1980s, many 3D movies were released using the same process as Space Vision. Some of the movies that were released were Amityville 3-D, Friday the 13th Part III, and Jaws 3-D. In the mid-1980s, IMAX began producing 3D documentaries. The IMAx 3D technology emphasized mathematical correction and this eliminated the eye strain seen in previous 3D technologies. By 1986, Canada had developed the first 3D film that used polarized lenses. It was called “Echoes of the Sun” and was created for Expo 86.

During the 1990s, many movies were released in IMAX 3D. The most successful IMAX 3D film released during this time was “Into the Deep”. The first IMAX 3D fiction film, “Wings of Courage” was released in 1996.

During the 2000s, many large 3D studio movies were released. In 2003, James Cameron released Ghosts of the Abyss. This was the first full-length 3D IMAX feature film. This film used the latest IMAX 3D technology called Reality Camera System. The technology used the latest HD video cameras and was developed by Vince Pace. This same technology was used in “Spy Kids 3D: Game over”, “Aliens of the Deep” and “The Adventures of Sharkboy and Lavagirl in 3-D”. In 2004 the first full-length 3D animated film was released. It was called “The Polar Express.” This movie was so successful in 3D that it sparked great interest in 3D animated movies. The 3D version of the film earned 14 times more per screen than the 2D version. In 2005, The Mann’s Chinese 6 theater in Hollywood became the first commercial cinema to feature Digital 3D technology. In 2007, Scar 3D was released internationally and was the first film to be shot using a fully digital workflow.

In 2010, Sky UK made a big push towards 3D television. On January 1, the first 3D channel began airing in South Korea. The channel shows educational programs, animated shows, sporting events, documentaries and musical performances, all in 3D, 24 hours a day, 7 days a week.

We should expect the use of 3D technology to continue and expand into the normal home. Most of the major electronics manufacturers are planning to launch their 3D television lines. As technology ages, expect prices to go lower and lower, and as they go down, more and more people will buy 3D TVs.

The Hobbit diet plan

Have you ever wondered what is the easiest way to lose weight (and more importantly, body fat)? I know I have. Today, the United States has the highest incidence of obesity, and the problem is only getting worse. The problem is that we are obese because we are constantly trying to find the easiest way to lose weight. It is an endless battle. We develop this without fat and without sugar that, but still without weight loss.

Well, I’m here to tell you that there is an easy way to lose body fat, and it is not what you think. You see, the common sense of most people would tell you that to lose body fat you need to eat less food. I am here to tell you that this is not always the case. Many times, the best way to burn excess body fat is by eating more, or at least more often. That is why I call this the Hobbit Diet Plan.

You see, Hobbits, from the “Lord of the Rings” book and movie series, tend to eat a lot of meals throughout the day instead of just 2 or 3 like most Americans do. If you’ve seen the first movie in the series, you will remember a scene where the Hobbits stop to eat and are scolded for doing so. Their guide tells them that they have already had breakfast, to which a Hobbit quickly responds, “Yeah, but what about the ‘second’ breakfast”? He then goes on to ask about other foods that Hobbits have become so used to eating. All things considered, I think the total of meals adds up to 6. That’s right, 6 meals a day.

Now, 6 meals a day may seem absurd, but the Hobbits have it clear. By eating more meals spread throughout the day, you are actually helping your body keep your metabolism as high as possible. Which in turn means that your body will naturally burn more calories, even while sitting on the couch.

By eating less frequently, you are almost guaranteed that your body will go into “starvation” mode and hold on to every drop of body fat it can to survive. This, unfortunately, is a genetic trait passed down from our ancestors thousands of years ago, when food was scarce. When you give your body fewer calories, or go long periods without eating, your body automatically fears the worst and assumes that you will not eat again anytime soon. So what does your wonderful body do? You start burning fewer calories to conserve what you currently have in storage. Your body also begins to break down its own muscles for fuel instead of using body fat. Your body thinks this is the perfect solution. It’s getting rid of energy-consuming muscle and saving your fat stores for later when you really need it.

Well, we all know that you really aren’t going to starve. So what happens when you finally eat? Your body is still afraid another starvation is coming, so you pack all those calories as fat for the next time you have to do without them. And get fat. Vicious circle.

So how do we break the cycle? Eat like the Hobbits. Eat more often every day. Preferably 5 to 6 meals evenly spaced throughout waking hours, approximately every 3 to 4 hours. I know, you’re thinking “Good God, does this guy want me to eat every 3-4 hours?” That’s right! You see, by eating more often, you are signaling to your body that you are well nourished and that there are no signs of a shortage in the future, so it’s okay to go ahead and burn off all that extra energy stored in the form of fat.

However, there are some important things to remember. Although we are going to eat 5 to 6 meals a day, we must be aware of the calories we eat. You should not eat 5 to 6 meals consisting of quarters and French fries, or Big Macs and chocolate shakes. Your body still only needs a certain amount of calories to function efficiently. If you want to burn fat, you need to make sure you are slightly below that level.

“Ah ha!” You say, “You cheated on us.” No, not really. I think you would be surprised how many calories your body needs to function efficiently. In fact, it is very common for many people to not consume enough calories and, in turn, send their bodies into starvation mode.

So how many calories does your body really need? Well that’s a good question and the correct answer depends on your body composition. Now that’s some pretty heavy math for now, but here are some averages.

For women, the average number of calories needed to maintain body weight is 2,000 to 2,100 calories per day. Which means that to lose weight (preferably body fat), you need to eat between 1,400 and 1,800 calories per day.

For men, the average number of calories needed to maintain body weight is 2,700 to 2,900 calories per day. Which means that to lose weight (again, preferably body fat), you need to eat 2,200 to 2,700 calories.

That’s a pretty substantial amount of calories. This is by no means a starvation diet. A little math will show you that a man who tries to maintain 2,500 calories a day and eats 5 times a day is allowed 500 calories per meal. If you choose the right foods, 500 calories is a lot of food. For example, you could eat 4 ounces of grilled chicken, a 6-ounce baked potato, a cup of broccoli, and a large mixed green salad (2 cups) with light Italian dressing, and still have about 450 calories. That’s a lot of food!

So if you want to burn some fat and be able to eat right while doing it, I recommend eating like the Hobbits. Try to eat 5 to 6 balanced meals a day about every 3 to 4 hours. I think the results will surprise you.