2008 Rose Bowl – Southern California decimates Penn State for a third consecutive Rose Bowl victory, 38-24

After winning 383 football games and a record 23 bowl games, Penn State coach Joe Paterno sat quietly in the press box, nursing his hip problems. A camera caught him slowly shaking his head as Southern California won 31-7 over its Nittany Lions in the BCS Rose Bowl New Years Day (1-1-09).

No one had to tell the 82-year-old coaching legend and Pennsylvania icon that this wasn’t Happy Valley. The final score of 38-24 belied what really happened: No. 5-ranked USC convincingly decimated a proud and successful No. 6-ranked Penn State team that had reached the BCS Rose Bowl with a Big Ten title and an 11-1 record.

And that’s why, more than any other reason, the 83-year-old Penn State coach will be sidelined next season, God willing and the creek doesn’t rise. JoePa lives to compete. The excitement of a Saturday afternoon and the feeling of fall wake you up in the morning and put you to sleep at night.

Does Joe Paterno think USC is as good as any other team in the country? Only a rookie home run hitter or a fool would say no.

So this needs to be said loud and clear right now: Pete Carroll’s UC Trojans have . . .

1) He won a record 7 consecutive Pac-10 championships.

2) Played in a record 7 consecutive BCS Bowl Games.

3) Won 3 consecutive Rose Bowl Games, a record.

4) Won 11 or more games during 7 consecutive seasons, a record.

5) Won 6 of 7 big games, going 5-0 against Big Ten teams like Penn State.

6) Won 82 games and lost just 9 since Carroll’s second year on the job.

Did they clear the field with Penn State? Yes. They scored 31 points on 5 straight first-half possessions, the most USC has scored in any of its record 33 Rose Bowl games. The Trojans amassed 27 first downs and 474 yards of offense.

Junior quarterback Mark Sanchez was 28 of 35 for 413 yards and 4 touchdowns and rushed for a fifth touchdown. And guess what? He’s thinking of entering the NFL Draft instead of coming back for his senior year; It’s not a surprise.

Damian Williams caught a career-high 10 passes for 162 yards and a TD. Ronald Johnson caught 2 TD passes. Kaluka Maiava was the top defensive player and became USC’s third straight linebacker to win the award.

In their third game this year, USC traveled to Oregon State and lost 27-21. The Trojans then went on to 10 straight wins, outscoring their opponents 380 to 80 with the country’s No. 1 defense. The Trojans are playing like a national championship team but they are not the national champions this year. Maybe next year.

Copyright © 2009 Ed Bagley

Your mind controls your life!

Unfortunately more than 90% of the population does not accept that the affirmations (thoughts) they have control their lives despite the proven facts that they do. Instead, they blame others for their lack of success. Your life and expectations are the result of each affirmation that you have fed in your subconscious from birth to the present.

How is this so? Simply because your subconscious mind sits in the background listening to all the thoughts you have from day to day and building your expectation to match those thoughts. The famous computer saying of RIRO (Garbage in Garbage Out) could never be more true.

You are fully responsible for your life as it is today. Yes, you have been influenced by your family, your peer group, and your teachers, but you are fully responsible through your mind power for the way you are today.

The quantum mind power or brain power you have within your subconscious mind can only produce negative results if it is fed a diet of negativity like “I can’t do that” throughout your life.

Feeding positive affirmations into your subconscious mind in the same way will produce positive results in your life. Those positive affirmations can be as simple as believing that you can do something even though you haven’t tried before.

Your subconscious mind is simply the repository for everything that has happened in your life, whether it be physical actions or unspoken thoughts you have had. This can emanate from thinking that you are unlucky; the world is working against you; Your boss doesn’t like you, you don’t have any friends, your goals are too hard to achieve. The warehouse will show up by filling your life with negativity and lack of results, further aggravating your negative thinking.

Now, generating positive actions in your life is not as simple as using your mental power and having positive thoughts, although they are the foundation of your success. If you believe that you can do something at your best, you will begin to experience far more positive results than negative ones.

Here’s a little exercise you can do to demonstrate how positive thinking can trigger positive action very quickly. Tonight instead of setting your alarm clock for your normal wake up time, before you go to sleep using positive affirmations tell yourself what time you want to get up, focus on that time and your subconscious mind will take over you will be surprised how close you are to is now. you will wake up without your alarm clock ringing.

Now if you are successful with this little exercise using your brain power, can you see how you can use the same process to change your life? No matter how many negative thoughts you have had in the past, you can change your life starting today. You can use your mind power and subconscious mind to change your future life from the path you have followed in your past.

For a few days, carry a notebook with you. Every time you have a negative thought, write it down in your notebook. It is a valuable exercise. Look at your notebook at the end of the day and add up those negative thoughts, you may not have written them all down, but I think you’ll be surprised how many you’ve written down. As long as you have them you will not experience the success you seek. Using positive affirmations every time you have a negative thought is a great antidote to negative thoughts, just change the negative thought to a positive one. If you carry out this exercise for a short period of time, it will be easier to stop the negativity and replace it with positive affirmations fed into your subconscious mind.

Maybe now you can really see what you think about yourself, decide what you want to be and create positive affirmations that will cause your subconscious mind to develop positive actions that will lead you to the successful achievement of the goal. The power of your brain or your subconscious mind will cause you to take action to achieve your goals, even sometimes actions that had not been in your thought process as the way forward.

Different types of Chinese TV series

Everyone loves some quality entertainment to relieve stress and have a good time. However, it is often not easy to find a TV series or show that one can label as a good watch. The preference of each individual differs from that of another; some may prefer quality or quantity, while others may prefer both.

Here comes in Chinese TV series. Also known as Chinese TV dramas or C-dramas, these series offer a huge amount of variety suitable for all age groups.

Genders:

Chinese TV series cover almost all genres available in the entertainment market. Some of them include:

  • comedy

  • fancy

  • Romance

  • suspense

  • Historical

  • Horror

  • Science fiction

  • Documentary film

  • Values

  • western

  • War

  • Adventure

  • suspense

  • Sports

  • slice of life

The television series may use one or more than one genre to portray the story. In case two or more categories are grouped, the genres become:

  • romantic fantasy

  • Sports Documentary

  • Romantic comedy

  • western thriller

  • historical war

Types of Chinese TV series:

C-dramas fall into three categories. Each of these varieties can have several genera under them.

The three types are as follows:

  • modern theater:

    • As the name suggests, these television series describe current progressive times.

    • They can represent various aspects of adolescent life, working society, mental health issues, different professions, political dominance, etc.

    • Romance, comedy and slice of life genres are the most famous in this category. Here, romance can illustrate all kinds of affection, from family love to brotherly friendship.

    • Some well-known Chinese TV series in this category include ‘Home with Kids’, ‘Love Journey’, ‘The Lost Tomb’, ‘Struggle’ and ‘Sweet Dreams’. Others are ‘If I Can Love You So’, ‘Skate Into Love’, ‘A Little Reunion’, ‘Surgeons’ etc.


  • drama period:

    • These dramas are set in a period in the past, having a vague or fixed era.

    • They are also known as period dramas, as the cast is required to wear costumes from ancient times. Costumes must match and represent the historical setting.

    • Romance, horror and adventure are the predominant genres in this category.

    • Some examples of period dramas are ‘A Leaf in the Storm’, ‘Guardian’, ‘Siege in Fog’, ‘Lurk,’ Please Give Me a Pair Of Wings’, etc.


  • ancient drama:

    • They are similar to period dramas but differ in the essence that they can represent real events from the past.

    • These dramas include war, thriller, action, fantasy, and suspense genres.

    • They are mainly of two varieties: Wuxia, which represents the adventures of martial artists in ancient China, and Xianxia, ​​a version of wuxia which represents immortals.

    • Some examples include ‘Bing Sheng’, ‘Ren Bishi’, ‘My Fair Princess’, ‘Justice Bao’, ‘Ice Fantasy’, ‘Scarlet Heart’, ‘Nirvana in Fire’, ‘Ma Zu’, ‘Sword Dynasty,’ The Untamed’, etc.

Availability:

Thanks to the Internet, Chinese TV series are now accessible all over the world. Various websites offer these dramas for free with subtitles in various languages.

The only requirements to stream online or download these dramas are:

  • stable internet connection

  • A device that supports the functions

Some sites where you can watch Chinese dramas include:

  • iQIYI

  • WeTV

  • Viki Rakuten

  • new asian tv

  • besosian

  • dramacool

  • fall drama

  • asian crush

Last but not least, C-dramas are also present on YouTube. Although not all of them are available, YouTube offers a colossal number of subtitled and high-quality Chinese TV series.

How to bet on soccer games: ways to do it!

How to bet on football matches? Perhaps this is the first question that a beginner player asks himself when deciding to bet on his favorite team. The answer to this question is that there are many ways. Each form has its own defined set of rules that must be followed in order for the betting game to proceed properly. Anyone wishing to participate in the game of betting must be aware of these rules to ensure that their winning potential is maximized. To better equip our readers with the basics of soccer betting, here follows a summary of the basic terminology used in betting.

A bet is the amount at stake. How to bet on soccer games means always knowing how much the bet is, as this determines the win ratio of winning bets.

The organizing group that facilitates the betting game establishes a bet. Usually, this group can be the site where the player placed his online bet. You can bet on a particular team or on a score spread. A score spread is the points that a betting team must score higher with one point or more for the bettor to be considered a winner. For example, if the score spread is set to three, the bet team must beat the opponent and be ahead by four points or more. If the betting team wins on points exactly as the stated score, it is considered a ‘push’ or ‘no action’ and the money is redeposited or returned to the bettor.

If the betting team wins with pints below the scoring margin, it is considered a loss by the bettor. The scoring margin varies and is again determined by the bookmakers. The term football betting lines refers to the different ways in which a player can place their bet. You can usually see a plus (+) or minus (-) sign right after a number listed on each piece of equipment. There are two by which to interpret these signs, depending on the chosen bet line.

How to bet on soccer games requires knowing the different betting lines involved in the game. These include straight, total or over/under bets, money line, half time, parlay, teasers, future book bets, and proposition bets. Straight bets imply that the team being bet on wins one point or more than the score spread. The negative sign (-) next to the nominated team means that that team must win one point more or less than the score spread and if the bet is placed on the other team, that team must win or lose by less than the score spread. punctuation. The totals work in the same way as the straight up bet, only this time it involves the combined scores of the two teams. The money line bet implies an outright win for the team wagered on.

Salary is a fixed amount and does not involve points. A minus (-) sign next to the team name means one is risking that amount per $100 wagered, unless otherwise stated, and a plus sign (+) means the winning amount per $100 wagered. Halftime bets can be point spread, money line, or mixed, but the difference is that the salary is true for halftime only. This can be the first half or the second half. Parlay is the sum of winnings and the amount of the bet to the new amount at stake.

This line is also called ‘combos’ because it combines previous collections to be the next amount bet. Parlays are not allowed in half times because the first and second half are connected as one game. Future book betting means placing bets for future events. Teasers are a selection of two or more teams. Proposition bets are anything but the under/over type. Usually these are questions like who will score the first goal, what will be the score in the first half, etc.

Botswana, pure wilderness still a lot to explore

The Republic of Botswana is a landlocked country with approximately 1.7 million inhabitants, neighboring South Africa, Namibia, Zambia and Zimbabwe. It is the same size as France. To its northwest is the famous Okavango Delta, a unique inland delta that attracts a variety of wildlife, not only in the delta itself, but also in adjacent parks.

Traveling in the Botswana wilderness will be guaranteed for pure African wildlife and adventure. It is the policy of the Botswana Government to preserve this habitat and they do so by keeping the safaris as an exclusive event. Access to parks, camping fees, etc. are expensive. And that is only the beginning. So you won’t see the herds of tourists and safari vehicles like you may have seen in Tanzania or Kenya. And although the facilities in the parks have been improved in the last two years, they are minimal. You will be traveling deep into the jungle, being far from any form of civilization and therefore you must bring a refrigerator, stove or shower. Getting in only requires planning your adventure in advance, renting the appropriate equipment and vehicle, reserving sites and parks.

Booking trips with local operators has the advantage of being able to camp outside of public campsites, which are usually full before you know it. Some safari companies are members of HATAB and/or BOGA (Botswana Girl Guides Association). With a HATAB and BOGA listed safari company, you will be camping in areas that are not open to the public, truly in the middle of nowhere. Under the “take nothing, leave nothing” rule, these members are allowed to set up camp, spend the night(s), and when you’re gone, the place must show only your footprints as evidence that you you stayed there

Plus, if you’re traveling with a BOGA company, you’ll ensure you’re on track with local safari guides who were born and raised in Batswana. They know the territory very well, are licensed by the DWNP (Department of Wildlife and National Parks) and frequently trained in medical rescue. Although “requested” animal sightings can never be guaranteed, guides know where to find the specific wild dog, leopard or bee-eater.

Botswana is the place where you can be sure to see as much and diverse wildlife as you would expect in Africa. But also in the real African habitat. The Okavango Delta is a bird watcher’s paradise, both on and off the water. The Moremi Game Reserve in the delta is still officially Africa’s best game reserve and has a lot to show for it. Almost all species converge here: hippos, elephants, antelopes, zebras, impalas, birds of prey, crocodiles, cheetahs, wild dogs, hyenas, baboons, honey badgers, lions, leopards, giraffes. Whatever it is, it will be there. Although, rhinos will be hard to find in the Moremi language. For those who might consider the Khama Rhino Sanctuary near Serowe, a very nice park, perfect between Johannesburg and Maun if you’re driving from South Africa.

And these are just some of the things you can find in the Okavango, there is much more to see, on the water, on the water, at night. Consider spending a night camping on one of the many islands and taking a bush walk… well, go there!

Basketball Standards, Hoops, and Goals: What’s the Difference?

I work for an online sports accessories company that offers a wide variety of basketball apparel and equipment. So much so that potential customers are often confused about what to buy and what will ultimately fit their needs. Most of the confusion concerns basketball standards, hoops, and goals and what each entails. Well, here’s the skinny on each.

Standard Basketball – Standard basketballs are the most expensive of the bunch. They can be portable or fixed. When you think about the standard of basketball, you have to think about the type of basketball system that is used in the NBA or on the playground. Simply put, a basketball standard is the complete package: hoop, backboard, net, and post.

Basketball Hoop: When little Johnny writes to Santa Claus saying he wants a basketball hoop for Christmas, he means he wants the whole package. However, a basketball hoop is not the complete package. A basketball hoop is the combination of a hoop, a net, and a backboard, but not a post. Think about your high school gym. Yeah, he probably had a basketball standard somewhere that the basketball team probably used for actual games. But there were also basketball hoops on the surrounding walls. That’s what a basketball hoop is: a hoop, net, and backboard that can be attached to an existing structure.

Basketball Goal: The name of this particular team gets its name from its intended purpose. The word goal is something you strive for. In sports, the goal is often the place where points are scored. Well, the same is true in basketball. The target is just another name for the hoop.

When shopping for sports equipment, it’s good to know the difference between the various technical terms associated with each individual sport. If you don’t, you may inadvertently buy something you didn’t want.

Sports Betting For Winners: 3 Winning Methods That Can Improve Your Sports Betting Winnings

There is no doubt that at one time or another you have bet on your favorite basketball, hockey or soccer team, or the favorite in a horse race, or any other sporting event, but how do you know for sure who is going to win If you can predict the winner, with a high degree of accuracy, you can win money; It’s that easy.

Let’s face it, the reason you do this is that you want to end up with more money than when you started. You think you can predict the winners more accurately than the bookies, but how often are you right?

Well, the 3 sports betting strategies below could give you an edge the next time you place a bet on your chosen sport. These 3 options, used correctly, can make the difference between you walking away with a profit and it being just another wasted bet helping to finance the bookies next holiday abroad.

asian handicap

This is a rarely used, but very useful addition to your sports betting techniques. There are generally 3 possible outcomes in a sporting event for any player or team; win, lose or tie. Using an Asian handicap it is possible to reduce the number of outcomes to just 2.

Suppose we are watching a football match. The bookmaker may quote a handicap line in which team A starts the game with an early lead of 1.5 goals and team B starts with a -1.5 goal handicap. Now, since we cannot get 0.5 goals, there can only be 2 results and the odds are set taking into account the handicap.

If you think team A will win, and as long as they win, tie, or at least don’t lose by more than one goal, you win because they had an early lead of 1.5 goals. Similarly, if you think Team B will win, you need to beat their -1.5 goal handicap. So, they need to win by 2 goals or more.

In sports where the handicap can be evened, for example in basketball, where a team can be given a 20 point start, bets will usually be returned if there is a tie. However, it is better to check with your local bookmaker. In this case you may not win, but you may not lose either.

Arbitration

Means to buy and sell for profit, taking advantage of price variations in different markets. This is the holy grail of sports betting, as you can literally find yourself in the situation that whoever wins a match, you still benefit from the result.

In practice, this used to be very difficult to do, as it meant following a wide range of market prices at the same time. However, with the advent of the Internet this is now much easier. As bookmakers often have very different opinions on the outcome of a sporting event and also advertise their prices on their websites, we can quickly compare these prices.

If we can find a situation where Bookmaker A has a better price for one team/player and Bookmaker B has a better price for their opponent, we can back both teams with the respective Bookmakers and make money. whatever the result.

bet on

As any sporting match or event begins to unfold, the odds quoted at the start of the event may seem out of line with what you are witnessing on the field of play. I wish you could place a bet knowing how the match unfolds. Well, with “running bet” that’s exactly what you can do.

Many bookies will change the event odds as the action unfolds and you can place a bet using these ‘new’ odds. If Team A scores, that team’s odds of winning will be lowered and then Team B’s odds of winning will be higher. If you still believe that Team B will ultimately succeed, then these higher odds are your chance to place a bet with better (for yourself) odds. Usually the bookmaker’s own website will tell you which events are offered as “running”.

"Forrest Gump" It teaches many lessons and Tom Hanks wins the Oscar for best actor

Forrest Gump – 4 Stars (Excellent)

“Forrest Gump” begins with a feather being lifted into the air by a breeze that carries it to the feet of Forrest Gump (Tom Hanks), who is sitting at a bus stop in Savannah (GA). Gump picks it up and puts it in a “Curious George” children’s book. He then begins to tell his life story to the first of several people waiting with him for the next bus.

Some of the people are great listeners and some are not, but make no mistake about it, Gump is a master storyteller. He is simple, unassuming, honest, not brilliant, and full of integrity. For such a humble person, his story is almost unbelievable.

Forrest wears leg braces to walk as a child, eludes bullies who taunt him, befriends Jenny (Robin Wright Penn), whom he will haunt his entire life, meets Elvis Presley, meets three presidents : John Fitzgerald Kennedy, Lyndon Johnson and Richard Nixon, and receives the Congressional Medal of Honor for his service in Vietnam, where he saves Lt. Dan (Gary Sinise) and loses his friend, Private “Bubba” (Mykelti Williamson).

At an anti-war rally in Washington, DC, he briefly meets Jenny, whose life is a mess after seeking fame and following a hippie lifestyle. Forrest begins a table tennis craze and becomes a nationally known ping-pong genius, using the money he earns to start a successful shrimp boat business with Lt. Dan, who invests his money in Apple stock. and both get rich in the process.

Then she inspires people to jog, helps an entrepreneur create smiley face stickers, and deals with the loss of her mother (Sally Field), who tells her she must find her own destiny. Despite everything, Jenny and love elude him. Forrest lived in turbulent times.

If you’re dizzy just imagining all of this, I was too. After seeing Forrest Gump for the first time, I appreciated the merit of the movie, but was overwhelmed by how one person could achieve so much and be surrounded by so many famous people. After watching Forrest Gump 3 more times, I got over it and now I just sing his praises.

Finally, Jenny sees Forrest running on the television and writes him a letter to go see it. When he does, he finds out that Jenny has a child and is very sick. She asks Forrest to marry her, and soon after, she dies. She learns that he is the father of her child and agrees to raise him. As young Forrest gets on the bus for the first day of school, his white feather falls out of the Curious George book he is carrying, gets caught in the breeze, and rises up into the sky.

If you’re wondering about the feather, it was real, but its performance in the movie was computer-based. The feather is important because it raises the question of whether we are all floating by accident, like on the breeze, or whether each of us really has a destiny. Forrest supposes that maybe it’s both.

Everything that happens to Forrest Gump is worth watching, and much of what happens teaches us important lessons in life. This is a love story, a relationship story, and the story of a person in a very big world that is almost impossible to understand at times. All of the good and much of the bad is covered in the movie.

To appreciate where Forrest Gump came from, learn from these memorable lines from the movie:

1) Lt. Daniel Taylor: “Have you found Jesus yet, Gump?” Forrest Gump: “I didn’t know you were supposed to be looking for him, sir.”

2) Forrest Gump: (describing Vietnam) “We’d always take long walks and always look for a guy named Charlie.”

3) Jenny Curran: “Have you ever been with a girl, Forrest?” Forrest Gump: (nervous) “I sit next to them in my Home Economics class…”

4) Jenny Curran: “His name is Forrest.” Forrest Gump: “Like me.” Jenny Curran: “I named him after his dad.” Forrest Gump: “Does he also have a dad named Forrest?” Jenny Curran: “You’re his dad, Forrest.”

5) Jenny Curran: “Have you ever dreamed, Forrest, who you’re going to be?” Forrest Gump: “Who am I going to be?” Jenny Curran: “Yeah.” Forrest Gump: “I-Isn’t it going to be me?”

6) Forrest Gump: “I’m not a smart man… but I know what love is.”

7) Forrest Gump: “Mom always said that life is like a box of chocolates. You never know what you’re going to get.” This line was voted 40th in the top 100 movie quotes by the American Film Institute. In 2007, the AFI ranked Forrest Gump as the 76th greatest movie of all time.

8) Forrest Gump: “Stupid is the stupid thing he does.”

Tom Hanks modeled his accent after young Forrest (Michael Conner Humphreys, who actually spoke that way).

Forrest Gump was an immensely successful film, costing $55 million to produce and grossing $677+ million worldwide. After its release in 1994, it became Paramount’s fastest-rising film to reach the $100 million, $150 million, and $200 million marks, surpassing $250 million in 66 days.

Even more important, Forrest Gump won 6 Oscars at the Academy Awards: for Best Picture, Tom Hanks for Best Actor, Robert Zemeckis for Best Director, Eric Roth for Best Screenplay based on the novel by Winston Groom, Arthur Schmidt for Best Film Editing and Ken Ralston, George Murphy, Stephen Rosenbaum and Allen Hall for Best Visual Effects.

Forrest Gump also earned 7 other Oscar nominations for Best Supporting Actor (Gary Sinise), Best Original Musical Score (Alan Silvestri), Best Set Decoration, Best Cinematography (Don Burgess), Best Makeup, Best Sound, and Best Effects Editing. Sound.

Among his other 32 awards and 38 nominations are 7 Golden Globe nominations and awards for Best Actor, Best Director and Best Picture.

As with almost any other award-winning production, many famous professionals passed up the opportunity to be a part of the success. Terry Gilliam and Barry Sonnenfeld were offered the chance to direct the film. Bill Murray was considered for the role of Forrest, Chevy Chase turned down the role of Forrest, and three others turned down the role of Bubba: David Alan Grier, Dave Chappelle, and Ice Cube.

Tom Hanks said that he would make the film only if all the events that took place were historically accurate. For example, when Gump calls to report the Watergate break-in, the security guard on duty answers the phone saying, “Security, Frank Willis.” Willis was the guard on duty that night who discovered the break-in that led to Richard Nixon’s resignation from the presidency.

Tom Hanks is an amazing and bankable actor. While Forrest Gump grossed $677 million and is by far his biggest box office success, he has been involved in 19 other movies that grossed more than $100 million and ranks third among all actors appearing in movies with $3.3 billion grossed. .

Forrest Gump was directed by Robert Zemeckis from a screenplay by Eric Roth based on the novel by Winston Groom. I really liked Forrest Gump and I think you will too. If you have seen it before, please revisit it and relive the magical moments of hope, courage, patience, love, understanding and compassion, all of which give special meaning to our lives.

Copyright © 2008 Ed Bagley

How to get with a cougar

If you are wondering how to get a date and you are looking to date an older woman, also called a cougar, then you need to learn how to get a cougar.

The cougar looks better with age. This is partly due to science and its obsession with fitness. It’s amazing how many women in their 40s and 50s have bodies that look better than the bodies of women half their age. With divorce and a healthier lifestyle, the Cougar looks more like a prized catch.

Younger men and cougars can easily be the same length. The cougar is adept at tuning in to the quirks of its younger partners. They are prepared for it and they know what they are getting into. When it comes to energy and intensity, they can be a perfect match.

Cougar sexual progress is part of the equation. The cougar is looking for the younger cubs, which are in better shape than men of the same age.

There are many benefits you can get when you learn to drive a cougar. For one, the cougar is much more experienced and generally enjoys teaching his younger dates to do certain things, especially in bed. Of course, younger and inexperienced men are usually quite eager to learn whatever the Cougar wants to teach them between the sheets…

Therefore, if you are lucky enough to get involved with one, you will definitely enjoy learning moves within the bedroom, which you can use in the future. Other than that, since the cougar knows that younger men don’t have much experience with sex yet, they will also be more patient and understanding if you’re not doing something right. Instead of getting angry or frustrated about it, the cougar will be more than happy to teach you how to do it the right way.

When it comes to flirting, most men have been taught that flirting with women means complimenting them. Nothing could be further from the truth. I’m not saying don’t praise the Cougar, just don’t overdo it. She will see right through you and instantly shut down.

When you are face to face with the puma, it is best to be a gentleman as always and give him sincere compliments. These are the things you should take note of when it comes to How to Get a Cougar. Treat her well and you will definitely enjoy the ride from start to finish.

The sexiest thing for the Cougar is a confident man who knows what he wants and knows how to get it. The most important trait, if you want to be attractive to a cougar, is confidence. You have to act confident, feel confident, and project that you are confident. When you’re sure, your compliments from him will come across as genuine and not fake or forced. You know what they say”Fake it till you make it.”

In other words, act like you’re confident, until it becomes real. If you keep doing it over and over again long enough, it will become natural and very easy. Like tying your shoes… You won’t even have to think about it.

You see, there’s one thing the cougar wants more than anything from a man. And it is a very big thing. It fills her up and makes her feel pleasure more than anything else.

No, is not that! Get your mind drain!

It is INITIATIVE.

The cougar wants a man who can take charge and confidently LEAD her where she wants to go anyway. If she’s not leading, she seems like she needs permission to take action.

This does not inspire confidence in you from the Cougar’s point of view. It’s like always wanting to play defense in a soccer game. You can’t score if you don’t take control of the ball and run with it.

No pun.

So if you are ready to have an amazing love life with Cougars and all the perks that come with it… And there are many, as you will soon discover. You really need to invest a bit of time to learn how to get along with a cougar.

Spud Webb Dunk or How to Spike a Basketball

Remember Spud Webb winning the NBA Slam Dunk contest in 1986? At just 5’6″!, Spud beat defending champion Dominique Wilkins with a variety of nasty dunks: a one-handed 360, a two-handed double pump, and a reverse double pump 180, just to name a few.

So, it’s clear that you don’t need to be very tall to dunk. It’s all about the vertical jump: your vertical jump! And most importantly – you can train it! You can increase your vertical jump. If you disagree on this point, you don’t need to read any further.

Spud Webb had a 42-inch vertical, what’s yours? To find out, stand near a wall and stretch your arm above your head. Now, mark the top point of your hand on the wall. Lower your hand and mark your fingers with a little chalk or paint. Now jump as high as you can and touch the wall with your hand. The distance between the two marks is your vertical.

Good, now you know where you are and where you want to be.

The next step is your overall fitness. Your legs must be strong enough to assume a vertical program. You also have to lose the extra kilos (if you have them).

To do this, jog and jump rope 3 times a week (jog: minimum 45 min. 3 times a week; jump rope: 100 jumps 3 times a week)

Jump rope not only gives you explosiveness and calf strength, but it’s also a great way to build stamina and work on overall leg strength.

Other very effective exercises are calf raises and squats, as they train the most important muscle groups in the jumping process. Do these exercises from time to time (on days you don’t run).

Important note: do not overdo it (max. 1 set of 8 repetitions 2 times a week)! After 2-3 weeks your legs should be ready for an upright program.

Now you can try exercises like this:

Stand up straight and jump as high as you can without bending your knees (they will bend a bit). As soon as you hit the ground, jump back up. Repeat the movement several times. This exercise is very effective in strengthening the lower leg muscles.