Best Sex Diet – Lasts Longer in Bed Than You Think!

While it is possible to have a surprise sexual encounter, it is also possible to anticipate sex. Good sex and your diet are closely related, but most men don’t know what to eat before sex. Metabolic activity takes a few hours, so you can’t just eat and have sex. You have to think in advance what to eat to have good sex. You need to have a better sexual diet. We’ll see:

Sex without eating

Having sex without eating is not so bad, but it is better to have a light meal before having sex. Do not eat meat or any rich dessert. Drinking a glass of wine will help, but two is too much. If you eat too much before sexual activity, your body will focus on sex and less blood flow will reach your stomach, leading to a severe case of indigestion, affecting your metabolism and making you miserable.

A better sexual diet for men

A better sexual diet in a European or international place is a good plate of onion or other soup. Onion soup is good because it is already soft and you will not need to digest it too much in your diet. After the soup, have a better sexual diet with a plate of fruit or salad. The pineapple is excellent. Don’t rush your food and chew your food very well.

If your partner wants steak, go for it, but know that it is harder to digest and will affect sexual activity. A single glass of wine to top it off is a good meal and will calm you down. You should still feel hungry after your meal, and your stomach should be 30 percent full or less.

A better sexual diet for later in the day.

Eat from the list below if you are preparing for the next day or the next day.

1. Don’t eat meat or chicken if you want to do well.

two. Freshly squeezed citrus juice

3. Fried eggs and toasts made with white bread

Four. Pistachios

5. Salad with arugula leaves

6. Asparagus steamed and mixed with garlic sauce and olive oil

7. Tuna salad with olive oil as a dressing

8. Green Tea

9. Any kind of honey

10. Fresh fruit containing pineapple

eleven. Granola cereal with milk

A better sexual diet includes foods that are easy to digest and do not clog the colon. Many will enter your system quickly and maximize the taste and quality of your semen.

Another best sexual diet includes a combination of L-ornithine, arginine, and L-lysine proteins. This is a combination of amino acids that can be found in a health store and you should take around three tablets or capsules in around twenty-four hours before having sex. Take a single tablet one hour before sexual activity. Male pornstars use this method and if you try it you will find out why they do it.

The best sexual diet incorporates easily digestible foods that can greatly aid your performance. Remember, sex on a full stomach is deadly! Eat in moderation before any sexual encounter, and if you can, follow the guidelines above.